Leviticus 23:3b But the seventh day is a sabbath of complete rest.
Sometimes words creep into conversations that seem to come from somewhere else. Once, after a lot of travel, I told a friend, “I need to go let my soul catch up with my body.” That moment of insight comes back again and again when I am doing too much.
I am grateful that our tradition commands us to take solemn rest. It may be the most countercultural commandment. God set the model. I need the reminder and commandment to rest; otherwise I could be used up. Instead I remember, from time to time, to metaphorically let my soul catch up with my body.